FitMeals
KETO Oven Roasted Cajun Chicken Fillet, Butternut Squash and Broccoli
Ready Meals · 400g
FitMeals Soups · 450ml
Per serving (450ml)
€2.00
Chicken and Vegetable Soup from FitMeals is a hearty and nutritious meal option that is perfect for those looking for a comforting and healthy dish. This soup is made with succulent pieces of chicken, simmered in a delicious broth with a variety of fresh vegetables such as carrots, celery, onions, and potatoes. The soup is seasoned with a blend of herbs and spices, giving it a savoury and satisfying taste. FitMeals' Chicken and Vegetable Soup is also low in calories and high in protein, making it a filling and healthy option that will keep you satisfied for longer.This soup is a convenient and easy meal option that can be enjoyed at home or on the go. It is free from artificial preservatives, flavours, and colours, making it a perfect option for those with dietary restrictions. Whether you're looking for a quick and easy lunch or a comforting dinner, FitMeals' Chicken and Vegetable Soup is the perfect choice for you.
Water, Potato [Preservative: SODIUM METABISULPHITE], Carrot, Swede, Broccoli, CELERY, Chicken, Onion, Cream [Reconstituted skimmed MILK powder, Palm Kernel Oil, Water, Palm Oil, Modified Maize Starch, Flavourings (contains MILK), MILK Protein, Emulsifiers (E471, E322, E435), Thickener (E415), Acidity Regulator (E331, E340), Salt, Colour (E160a)], Vegetable Bouillon [Sea salt, Dried Organic Vegetables: Carrot, Onion, Parsnip, Chive, Kale, Parsley, Lovage Root, Garlic, Lovage Leaves, Coriander, Turmeric, Fennel, Fenugreek, Caraway, Ginger, Sweet Pepper, Cinnamon, Chilli, Nutmeg, Fenugreek Seed, Pimento, Dill], Salt, White Pepper.
For allergens, including cereals containing gluten, see BOLD and underlined ingredients. May contain traces of NUTS.
May contain: NUTS.
| Nutritional information | Per 100ml | Per 450ml |
|---|---|---|
| Energy | 107 kJ | 481 kJ |
| Energy | 25 kcal | 113 kcal |
| Fat | 0.5g | 2.2g |
| of which saturates | 0.2g | 1.1g |
| Carbohydrate | 3.9g | 17g |
| of which sugars | 1.7g | 7.6g |
| Protein | 1.4g | 6.3g |
| Salt | 0.38g | 1.7g |
Source: fitmeals.ie · checked 30 October 2026
General: heating times may vary with the appliances - the following are a guide only. Shake gently before heating. Hob: Pour contents into a saucepan. Heat gently for 4-5 minutes. Stir occasionally. Do not allow to boil. Serve at 75℃. Leave to stand for 1 minute. Microwave: Remove lid. Pierce film. Place into microwave on plate. Heat on full power to 5 minutes (750 watts), 4.5 minutes (800 watts), 4 minutes (900 watts), until product temperature of 75°C is achieved. Stir after cooking. Leave stand for 1 minute.
Shelf life: 7 days
If chilled, keep refrigerated 0°C to 5°C. This product is not suitable for home freezing.
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