FitMeals
KETO Oven Roasted Cajun Chicken Fillet, Butternut Squash and Broccoli
Ready Meals · 400g
FitMeals Soups · 450ml
Per serving (450ml)
€2.00
Fitmeals' Fresh Broccoli and Spinach Soup is a great option for those looking to increase their vegetable intake or enjoy a satisfying yet healthy meal. It is low in calories, high in fibre, and packed with essential vitamins and minerals. The soup is also free from artificial preservatives, flavours, and colours, making it a great option for those with dietary restrictions. It's a delicious and nutritious option for those seeking a healthy meal. This soup is made with the finest, freshest ingredients, including crisp broccoli and tender spinach, which are carefully blended to create a smooth and creamy texture. The soup is also seasoned with a range of herbs and spices, giving it a rich and satisfying flavour. Whether you're looking for a quick and easy lunch or a comforting dinner, Fitmeals' Fresh Broccoli and Spinach Soup is a perfect choice. It's easy to heat up and enjoy at home, at work, or on the go, making it a convenient option for anyone looking to maintain a healthy lifestyle
, including crisp broccoli and tender spinach, which are carefully blended to create a smooth and creamy texture. The soup is also seasoned with a range of herbs and spices, giving it a rich and satisfying flavour. Whether you're looking for a quick and easy lunch or a comforting dinner, Fitmeals' Fresh Broccoli and Spinach Soup is a perfect choice. It's easy to heat up and enjoy at home, at work, or on the go, making it a convenient option for anyone looking to maintain a healthy lifestyle Ingredients - Water, Broccoli, Potato [Preservative:SODIUM METABISULPHITE], Turnip, CELERY, Onion, Spinach, Vegetable Bouillon [Sea salt, DriedOrganic Vegetables: Carrot, Onion, Parsnip, Chive, Kale, Parsley, Lovage Root,Garlic, Lovage Leaves, Coriander, Turmeric, Fennel, Fenugreek, Caraway, Ginger,Sweet Pepper, Cinnamon, Chilli, Nutmeg, Fenugreek Seed, Pimento, Dill], Salt,White Pepper.
For allergens,including cereals containing gluten, see BOLD and underlinedingredients. May contain traces of NUTS.
May contain: NUTS.
| Nutritional information | Per 100ml | Per 450ml |
|---|---|---|
| Energy | 110 kJ | 496 kJ |
| Energy | 26 kcal | 116 kcal |
| Fat | 0.5g | 2g |
| of which saturates | 0.2g | 0.7g |
| Carbohydrate | 3.8g | 17g |
| of which sugars | 1.2g | 5.4g |
| Protein | 1.7g | 7.8g |
| Salt | 0.31g | 1.4g |
Source: fitmeals.ie · checked 30 October 2026
General: heating times may vary with the appliances - the following are a guide only. Shake gently before heating. Hob: Pour contents into a saucepan. Heat gently for 4-5 minutes. Stir occasionally. Do not allow to boil. Serve at 75℃. Leave to stand for 1 minute. Microwave: Remove lid. Pierce film. Place into microwave on plate. Heat on full power to 5 minutes (750 watts), 4.5 minutes (800 watts), 4 minutes (900 watts), until product temperature of 75°C is achieved. Stir after cooking. Leave stand for 1 minute.
Shelf life: 7 days
If chilled, keep refrigerated 0°C to 5°C. This product is not suitable for home freezing.
No reviews yet. Bought this meal? You can rate it here once your order has been delivered.
More from FitMeals