- Vegan
Food Adventures
Jamaican Yam Coconut and Chilli Soup
Soups
- Energy per serving
- 182 kcal
- Protein per serving
- 3.3g protein
Food Adventures Ready Meals
Per serving (450g)
€4.75
Italian Green Lentil Bolognese with Wholemeal Pasta, our pride and joy in the realm of vegan cuisine. This remarkable ready-made meal offers a delectable taste experience while catering to a plant-based lifestyle.Embracing the essence of Italian flavors, this vegan masterpiece stands as a standout in our diverse range of ready-made meals. Our mixed cases feature 2 different lines of ready-made meals, with 6 units of each line, providing a variety of options to tantalize your taste buds.At the heart of this premium ready-made meal lies our chef's homemade green lentil Bolognese sauce. Crafted with care and expertise, this sauce boasts a rich blend of flavors, derived from wholesome green lentils and a medley of aromatic herbs and spices.
Green Lentil Bolognese Sauce [Chopped Tomato, Tomato Puree, Green Lentils, Carrot, Onion, Garlic, Basil, Salt, Black Pepper, Oil], Cooked Spaghetti Pasta [Drum WHEAT Semolina (GLUTEN)
For allergens, including cereals containing gluten, see BOLD and underlined ingredients. May contain traces of NUTS.
May contain: NUTS.
| Nutritional information | Per 100g | Per 450g |
|---|---|---|
| Energy | 395 kJ | 1776 kJ |
| Energy | 93 kcal | 419 kcal |
| Fat | 0.5g | 2.3g |
| of which saturates | 0.1g | 0.3g |
| Carbohydrate | 19g | 83g |
| of which sugars | 3g | 13g |
| Protein | 3.5g | 16g |
| Salt | 0.3g | 1.3g |
Source: foodadventures.ie · checked 30 October 2026
IF FROZEN, DEFROST THOROUGHLY BEFORE USE, AND DO NOT RE-FREEZE. DEFROST INREFRIGERATOR – CONSUME WITHIN 24 HOURS. All appliances may vary, the following instructions are guidelines only. Before Cooking: Remove outer sleeve and pierce film on top container. During Cooking: Stir halfway through (if applicable), then recover and continue cooking After Cooking: Check food has a core temperature above 75°C and allow to stand for 1minute, stir where appropriate, do not reheat once cooled. OVEN: Preheat the oven to 170°C. Remove the sleeve and the film lid, place onbaking tray. Bake for 20 minutes. Stir after cooking. Heat to servingtemperature of 75°C.Leave to stand for 1 minute. MICROWAVE: Remove the sleeve and pierce the lid. Microwave on full power for650 watts - 7 minutes / 750 watts - 6 minutes / 850 watts - 5 minutes. Stirafter cooking. Heat to serving temperature of 75°C. Leave to stand for 1minute.
Shelf life: 7 days
Storage instructions to be added — follow the guidance on the pack.
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